Physiopilates was founded in 2020 in Baulkham Hills as a boutique home studio. Under the guidance of our head director who is an Australian registered senior physiotherapist and certified Pilates Instructor, the team of Physiopilates continues to grow stronger and larger. We firmly believe that Pilates can transform individual's conditions and bodies when the correct muscles are exercised properly.

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We prioritise anatomy, muscle functions, myofascial slings, and clinical knowledge. Our Pilates classes are an extension of the healthcare services provided by physiotherapy. Our instructors undergo weekly in service training to stay updated on evidence-based practices. Additionally, all our clients receive physio home exercises to continue their Pilates and well-being journey at home. 

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Director

Janice Hwang

• Post Graduate Certificate in Sports physiotherapy (La Trobe university as part of her Master's degree)

• Bachelor of Physiotherapy, University of Sydney 2010

• APPI Certified equipment pilates instructor

• APPI Certified mat pilates instructor

• Enhancing Skills in Paediatric Physiotherapy course, University of Monash

• WHTA Women's health introductory and Advanced course

• Pregnancy course - pelvic girdle pain

• Rocktape cours